MTB&Yoga in the forest ‘Hareskoven’
Discover the great nature in the forest with your colleagues, friends or family. In a collaboration with MTB-tours we combine guided mountain biking and yoga in Hareskoven. Depending on your level and the route a professional guide takes you through the small bike paths in the forest, followed by an hour yoga session to the sounds of the forest. The combination of MTB and yoga is ideal to create balance in the body - mentally and physically. Focus is on the key elements; high intensity, stability, strength and stamina.
For more information please email me
Other events will be uploaded here
At the moment I do not offer any retreats.